In just days you will kick-start changes in your body with no portion control or calorie counting. THIS IS NOT A DIET!
Examples may include reduction of high blood pressure, cholesterol reduction and other major medical conditions begin to fade and often reverse.
Additional benefits may include reduction of allergies, headaches, and better sleep overall. There is also evidence that people with hormone conditions, like estrogen dominance or thyroid conditions notice a significant improvement in their health within days of eating this way.
Hello !
Some of my favorite reasons to go on a healthy whole food plant-based diet are:
This is a highly effective program for all of these reasons and more.
ALL THIS WITHOUT PORTION CONTROL OR COUNTING CALORIES.
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